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Care Proceedings Shame Addiction and ACE Why Counselling Matters for Global Majority Families

Counselling Reflections
Sep 29
8 min read

Care proceedings can leave parents feeling as if their whole life has been reduced to a court bundle. When addiction, adverse childhood experiences and separation from children are involved, shame can become so heavy that it stops people reaching for help at the very moment they need it most.


For many families, care proceedings are not a sudden event. They often sit at the end of a long chain of stress, trauma, poverty, racism, isolation, mental ill health, substance use and unsafe relationships. Some parents have also grown up in care, lived through abuse, or learned to survive by hiding pain rather than speaking about it.


Counselling cannot change a court order on its own. It cannot replace legal advice, advocacy, safe housing, substance misuse treatment or social work support. But it can give parents and relatives a place to understand what has happened, face shame safely, and begin to rebuild a life that still matters, even when children live apart from them.


Eye-level view of an empty child’s bedroom with soft morning light.
Separation can make an ordinary room feel full of grief.

Care proceedings rarely happen in isolation


Care proceedings in England and Wales are legal cases where a local authority asks the family court to make decisions about a child’s safety and care. The court may consider care orders, supervision orders, placement with relatives, foster care, or adoption plans. These cases are serious, stressful and often experienced by families as frightening and humiliating.


The numbers show the scale. Government statistics show that more than 80,000 children are looked after in England in recent years. Cafcass data also shows that thousands of public law applications are made each year, involving many more children, parents, siblings and wider family members.


Behind every figure is a story. Some families are dealing with:


  • Addiction to alcohol, drugs, prescription medication or gambling

  • Domestic abuse and coercive control

  • Untreated trauma or mental health distress

  • Poverty, poor housing and debt

  • Family breakdown and social isolation

  • Previous involvement with the care system

  • Racism, migration stress or fear of services

  • Bereavement, imprisonment or community violence


These issues can overlap. A parent may be trying to stay sober while attending court, managing supervised contact, reading painful assessments, and dealing with the fear that their child may not come home. That pressure can trigger the very coping strategies that professionals are asking them to stop.


This is where shame grows. Shame says, “I am bad.” Guilt says, “I did something that caused harm.” Guilt can sometimes lead to repair. Shame often leads to hiding, anger, denial or collapse.


For families already struggling with addiction and adverse childhood experiences, shame can become a barrier to change.


Addiction, ACE and shame are closely linked


Adverse childhood experiences, often called ACEs, include abuse, neglect, household substance misuse, domestic abuse, parental mental illness, imprisonment of a household member and other forms of early adversity. Research has linked higher numbers of ACEs with increased risk of poor mental health, substance use, relationship difficulties and physical health problems later in life.


This does not mean ACEs decide a person’s future. Many people with difficult childhoods build safe, loving families. Protective relationships, stable housing, community support, therapy and timely help can make a major difference.


Still, ACEs matter in care proceedings because early trauma can shape how a parent responds to stress. A parent who grew up being shouted at may shut down when questioned by professionals. A parent who learned that adults cannot be trusted may avoid appointments. A parent who survived chaos may struggle with routines that social workers see as basic evidence of change.


Addiction can also be a trauma response. Alcohol or drugs may have started as a way to sleep, numb flashbacks, reduce anxiety, belong to a group, or cope with grief. Over time, the coping strategy becomes another source of harm.


When children are removed or placed away from home, some parents feel a level of shame that is hard to describe. They may avoid friends, places of worship, school gates, family gatherings or community events. They may feel judged by neighbours or relatives. They may also feel judged by themselves.


Common thoughts include:


  • “I have failed as a parent.”

  • “My children will hate me.”

  • “Everyone thinks I am dangerous.”

  • “There is no point trying now.”

  • “If I talk honestly, it will be used against me.”

  • “People like me never get a fair chance.”


These thoughts are painful, but they are also understandable. Care proceedings can feel exposing. Reports may list the worst moments of a person’s life in formal language. Personal history becomes evidence. Parents may feel spoken about more than spoken with.


Counselling gives space to slow that process down. It allows a person to explore what is true, what is trauma, what is responsibility, and what is internalised shame.


Close-up view of two hands holding a warm mug at a kitchen table.
Small moments of safety can help people begin to speak.

Global Majority families can face extra layers of harm


The phrase Global Majority refers to people who are Black, Asian, Brown, dual-heritage, Indigenous to the global south, or otherwise racialised as minorities in countries such as the UK. It is a reminder that these communities are not a minority globally, even when they are treated as one locally.


Care proceedings do not affect all families equally. Official children’s social care data in England has repeatedly shown that some ethnic groups, particularly Black and Mixed ethnicity children, are over-represented among children looked after when compared with their share of the child population. Broad categories can hide important differences, but the pattern raises serious questions about inequality.


Social Work England has also highlighted the need for anti-racist practice, better understanding of racial disparities, and more culturally responsive social work. This matters because the impact of care proceedings on Global Majority families is shaped not only by parenting concerns, but also by how systems see, assess and respond to families.


Several factors can contribute to unequal experiences.


Families may be judged through a cultural lens


Parenting does not look the same across every culture. Extended family involvement, faith practices, food, discipline, emotional expression, respect for elders and privacy can all be viewed differently depending on the assessor’s background.


This does not mean culture can excuse harm. Children must be safe. But when professionals lack cultural humility, they may mistake difference for risk, or miss strengths that are present in the family network.


A grandmother who is central to a child’s emotional life may be treated as “informal support” rather than a protective figure. A parent who is wary of services because of immigration history, racism or previous poor treatment may be labelled “hard to engage” rather than frightened.


Racism can increase stress before services arrive


Global Majority families may face racism in housing, employment, education, policing, health care and immigration systems. These pressures can increase poverty, isolation and mistrust. They can also affect mental health and access to early support.


By the time children’s services become involved, a family may already be exhausted. If support arrives mainly as surveillance, rather than practical help, families may feel punished rather than protected.


Shame can be intensified by community stigma


In some families and communities, addiction, mental health problems, domestic abuse or children being in care carry deep stigma. Parents may fear that relatives will reject them. They may worry about gossip, judgement, or being seen as bringing shame on the family.


For Global Majority parents, shame may also be tied to migration sacrifice. A parent may think, “My family came here for a better life, and I have failed.” Others may fear confirming racist stereotypes about their community.


This kind of shame can silence people. It can stop them from attending groups, asking for help, or telling professionals the full truth about addiction, trauma or abuse.


Why counselling matters when children live apart


When children are placed away from their parents, support often focuses on the child, the placement and the legal plan. That is right, but parents and relatives also need care. A parent in deep shame is not more likely to become safe simply because they feel worse. Shame without support often leads to relapse, avoidance or despair.


Counselling can help families live with the pain of separation without being destroyed by it.


It can support parents, grandparents and other relatives to:


  • Process the shock of care proceedings

  • Understand trauma responses and triggers

  • Explore addiction without judgement

  • Build emotional regulation skills

  • Prepare for contact with children

  • Grieve losses that may not be publicly recognised

  • Work through anger, guilt and shame

  • Strengthen safe relationships

  • Make meaning from what has happened

  • Plan for recovery, reunification where possible, or ongoing connection


Counselling can also help parents separate identity from behaviour. A parent may need to accept that their child was harmed or unsafe. That is painful. But accepting responsibility does not require a person to believe they are worthless.


A skilled counsellor can hold both truths. Harm may have happened, and healing is still possible. A parent may have made serious mistakes, and they still deserve dignity. A child may not live at home, and the parent-child bond may still matter.


Wide-angle view of a quiet park bench beside trees on an overcast day.
A neutral space can make difficult conversations feel more possible.

Counselling can make shame speakable


Shame thrives in silence. It tells people to hide. Counselling does the opposite. It invites careful, paced honesty.


This is especially important for parents affected by addiction. Many recovery approaches already recognise that shame can fuel relapse. If someone believes they are beyond repair, they may struggle to protect their progress. If they can name shame as a feeling rather than a fact, they have more room to choose differently.


A counsellor might help someone explore questions such as:


  • What did addiction give me before it took things away?

  • What did I learn about love, safety and trust as a child?

  • When do I feel most judged or exposed?

  • What happens in my body before I shut down, lash out or use substances?

  • What do I want my child to know about my efforts now?

  • What support helps me stay safe and accountable?

  • What parts of my culture, faith or community can support healing?


For Global Majority families, culturally sensitive counselling can be especially valuable. This may include space to talk about racism, migration, intergenerational trauma, community expectations, spirituality, language, family honour and distrust of statutory services.


Good counselling should not pathologise culture. It should not minimise harm either. It should help people tell the fullest truth about their lives.


What good support should look like


Not all counselling is the same. Families affected by care proceedings need support that is safe, trauma-informed and realistic about the legal context.


Helpful counselling often includes:


A non-shaming relationship


The counsellor does not excuse harm, but they do not reduce the person to the worst thing that has happened. This helps clients stay present enough to reflect.


Understanding of trauma and ACEs


Parents may need help to recognise survival patterns, dissociation, panic, emotional numbness or fear of authority. Naming these responses can reduce confusion.


Awareness of addiction


Counselling should work alongside specialist substance misuse services where needed. If someone is physically dependent on alcohol or drugs, medical support may be essential.


Cultural humility


The counsellor should be willing to learn, listen and ask respectful questions. They should understand that racism and cultural stigma can shape the counselling room.


Clarity about confidentiality


When court, children’s services or risk issues are involved, confidentiality has limits. Clients need clear information from the start so they can make informed choices.


Focus on safety and responsibility


Counselling is not only about feeling better. It can also help people become safer, more consistent and more able to repair relationships where repair is possible.


This content is for general information only. It is not legal or medical advice. Anyone involved in care proceedings should seek advice from a qualified family law solicitor, and anyone struggling with addiction or thoughts of self-harm should seek urgent professional support.


Overhead view of a handwritten journal beside a cup of tea and tissues.
Writing can help turn shame into words that can be understood.

A more humane response is possible


Care proceedings are meant to protect children. That purpose matters. Children deserve safety, stability and love. At the same time, families affected by addiction, ACEs and separation need more than judgement. They need honest support that recognises trauma, culture, shame and the possibility of change.


For Global Majority families, this also means taking racial inequality seriously. It means asking harder questions about how risk is assessed, whose parenting is trusted, whose pain is believed, and what support arrives before a crisis becomes a court case.


Counselling is not a soft extra. For many parents and relatives, it can be part of the work of survival, accountability and repair. It gives people a place to say the unsayable, grieve what has been lost, and build a safer way of living.


Shame says the story is over. Counselling can help a person find the next honest sentence.


 
 
 

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