Counselling Reflections

Online Attachment and Trauma-Informed Psychotherapy

High-achieving. Successful on the outside. But something is not working in your relationships or how you feel about yourself.''

Online trauma-informed specialist psychotherapy for professionals, couples, and individuals navigating attachment trauma, addiction, parental alienation, relationship betrayals, and compulsive behaviours. Online worldwide.

30 years of experience, which includes 14 years as a therapist, she understands the unique struggles that many face, particularly in the aftermath of the Grenfell tower fire, COVID-19, such as sex addiction, anxiety, and depression.

Book for a Free 30-minute Consultation

Who I work with

I work with professionals, couples, and individuals who are used to holding a great deal together, often while carrying more than others realise.

Many of my clients are high-functioning, responsible, and deeply thoughtful, yet find themselves struggling with attachment trauma, relationship strain, betrayal, addiction, anxiety, grief, infertility, or a growing sense of emotional exhaustion.

If you are successful in many areas of life but privately feel overwhelmed, disconnected, or caught in painful patterns, therapy can offer a space that is both containing and transformative.

This is a place to think clearly, feel safe, and work at depth with what is truly going on beneath the surface.

Book a free 30-minute consultation

Individual
Counselling

At Counselling Reflections , I offer a reflective space for you to work through any issues causing you distress or concern

Welcome to Counselling Reflections

cornetta@counsellingreflections.com

07507667954

Some come seeking therapy. Others are more drawn to tailored life coaching. My work bridges both, offering a collaborative and reflective space where insight can be turned into meaningful change. I have been doing this work for many years and have found that most people are not short of intelligence or self-awareness. More often, they struggle to act on what they already know because of fear, procrastination, competing demands, or a lack of the right support, structure, or resources.

My approach is warm, thoughtful, and practical. Together, we make sense of what is getting in the way, build on your existing strengths and points of learning, and create a clearer path forward. Whether the focus is emotional healing, personal growth, relationship change, or life direction, the work is always tailored to help you move towards a fuller and more grounded version of success in your life.